Family dysfunction rolls down from generation to generation Jasmine Badge

Witnessing someone being traumatised can impact your nervous system in almost the same way as if you are the one experiencing it. Family dysfunction rolls down from generation to generation, like a fire in the woods, taking down everything in its path until one person in one generation has the courage to turn and face the flames. That person brings peace to their ancestors and spares the children that follow. Reminder: To have a healthy relationship you need to unlearn the unhealthy shit you inherited from your family. ~ JB