Gaslighting Jasmine Badge

Gaslighting is a form of psychological and emotional manipulation that causes victim to question their reality, judgement, self-perception and in extreme circumstances, their sanity. Gaslighters distort truth to manipulate, confuse and control their victims. There is a difference between a person who hurts you by making a mistake and a person who hurts you by continuing a pattern. Mistakes can be forgiven. Patterns should be broken. Have you ever met a toxic person with a victim mentality? Repeat after me: I have learned that I can tolerate an enormous amount of crap. I have also learned that I don’t have to. ~ JB